my new dawn

30 days

Posted on: January 3, 2010

want to change something about yourself and your lifestyle in 2010?

remember…it takes 30 days to create a habit

so if you want to incorporate a change in your life,

stick with it for 30 days!!!

if you can do that, then you will have developed


β€œ30 days from now, would you rather have done the work to get to where you want to be, or would you rather get to the 30 day point and say β€œSure wish I could change.”?”

Tonoa Bond


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